Amount of Valine in Chayote, fruit, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Chayote, fruit, cooked, boiled, drained, without salt there is 0.047 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chayote, fruit, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Chayote, fruit, cooked, boiled, drained, without salt

Chayote, fruit, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chayote, fruit, cooked, boiled, drained, without salt are listed below.

Water 93.43 g 93.43%
Energy (calorie) 24 kcal
Energy (joule) 100 kJ
Protein 0.62 g 0.62%
Total lipid (fat) 0.48 g 0.48%
Ash 0.38 g 0.38%
Carbohydrate, by difference 5.09 g 5.09%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 1.89 g 1.89%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.22 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 29 mg 0.03%
Potassium, K 173 mg 0.17%
Sodium, Na 1 mg
Zinc, Zn 0.31 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.169 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 8 mg 0.01%

Nutrients in Chayote, fruit, cooked, boiled, drained, without salt